Tired of your child constantly crying out for an iPad or more screen time? A parenting coach shares simple tips to prevent your child from throwing tantrums or getting sick in the future. To do.
As a parent, learn how to prevent meltdowns so you can spend more screen time with your kids. Photo credit: Canva
Parenting in the digital age can be difficult, especially when it comes to limiting screen time. The pandemic has moved many activities online, making things even more difficult. As a result, children are spending more time in front of screens for entertainment, education, and socialization. However, excessive screen use can lead to problems such as decreased physical activity, sleep disturbances, and behavioral concerns.
Want to stop your kids from nagging and tantruming over too much screen time? Dr. Becky Kennedy (@drbeckyatgoodinside) shared on Instagram how parents can take control of the situation and avoid future meltdowns. The contents are as follows.
This expert shared a simple 5-second strategy called “Out of sight, out of reach.” This simply requires parents to store electronic devices out of sight of their children and thereby out of their reach. Decide when users have access and ensure access according to scheduled times. If you're watching your favorite show on TV, you can hold the remote control in your hand, keep it out of reach of your child, and switch it off when your viewing time is over.
The purpose behind this tactic is to gain an advantage without being mean. Children this age don't have the ability to resist the urge to quit when told, so doing so establishes firm boundaries and respects other people's decisions while learning how to control impulses. understand the importance of doing so.
To take control of the situation as a parent, it's important to keep electronic devices out of sight and reach of your children. Photo credit: Canva
Additionally, parents may be able to effectively address screen time issues by following a few key strategies. First, set clear and consistent screen time limits. This includes establishing exact daily or weekly allowances to help children learn and respect boundaries. Parents should also encourage alternative hobbies such as outdoor play, reading, and arts and crafts to provide children with a balanced and enriching experience.
Parents need to remain calm and understanding when dealing with children who become irritated by screen time. Recognizing and accepting their feelings may help resolve the issue. Giving children choices within certain limits can make them feel empowered and reduce resistance. For example, giving your children the choice between watching a TV show or playing a game will help them feel more responsible.
When dealing with screen time issues, maintaining consistency is essential. By adhering to rules and consequences, parents are likely to emphasize the importance of good screen habits. Finally, setting a good example by prioritizing offline activities and appropriately limiting screen use can positively influence young people and encourage them to do the same.
Dealing with screen time issues requires patience, consistency, and understanding from parents. Establishing clear boundaries, offering choices, and demonstrating healthy habits can help your child balance screen time and avoid tantrums.
