Functional coffee is emerging as a dynamic and transformative trend in the ever-evolving wellness beverage landscape, transcending its traditional boundaries as a mere anti-caffeine solution. Inspired by evolving trends that move beyond the traditional espresso and cappuccino, this coffee is more than just a trendy drink, it goes beyond the hotly-talked-about regular coffee and offers countless health benefits that improve your overall health. Contribute to
In an interview with HT Lifestyle, Dr. Ekta Singhwal, Master Nutritionist, Ujala Cygnus Hospital Group, said, One of the key elements of functional coffee is adaptogens, which are natural substances known for their ability to help the body adapt to stress and promote balance. Incorporating adaptogens like ashwagandha and rhodiola rosea into your coffee not only enhances the flavor, but also supports your body's resilience to stress, promoting a sense of calm and well-being. ”
She says, “Additionally, functional coffees often contain ingredients such as MCT oil and collagen peptides, which can help promote cognitive function, support weight management, and form healthy skin. These additions In the health field, functional coffee is a convenient way to incorporate health-promoting ingredients into your daily life. We are expanding our range by offering a way to: With a cup of functional coffee, individuals can enjoy the ritual of enjoying their favorite coffee while enjoying carefully selected ingredients designed to boost vitality and balance. You can benefit from it.”
Dr. Ekta Singhal says, “As the demand for wellness-centered products continues to grow, functional coffee stands out as an enjoyable and accessible means of promoting a healthier lifestyle. Beyond the jolt of caffeine, Caffeine is your health ally, adding fun and purpose to every cup.”
Chef Supreet Ghai, Director, Culinary, ibis & ibis Styles India, echoed the same sentiments. “Beyond the well-known topics associated with traditional coffee, functional coffee introduces a harmonious blend of additional ingredients, each of which brings out its own health benefits and improves overall health. One of the key elements of functional coffee is the infusion of adaptogens, herbs, and superfoods. Adaptogens such as ashwagandha, rhodiola, and ginseng can reduce the jitters associated with caffeine intake. It is thought to help the body adapt to stress, increase mental clarity, and improve energy levels without causing side effects. These ingredients complement the stimulating effects of coffee and create a balanced Produces a sustainable energy boost. Additionally, functional coffee formulations often include ingredients known for their antioxidant properties, such as turmeric, matcha, and cacao. These antioxidants help reduce oxidative stress. “It fights inflammation, reduces inflammation, and supports the body's immune system, contributing to long-term health and vitality.”
She added: “Additionally, functional coffee contains L-theanine, an amino acid found in green tea known for its calming effects, and lion's mane mushrooms, which are thought to support brain health and cognitive function. “They may contain ingredients that aim to improve cognitive function or mood,” he added. . Additionally, functional coffee provides a convenient way to incorporate nutritional supplements into daily life. Ingredients such as collagen peptides and MCT oil may be added to support joint health, skin elasticity, and metabolism, respectively. ”
“Essentially, functional coffee embodies the fusion of age-old coffee culture with a wave of modern wellness trends, offering not only a caffeine boost but also the promise of additional health benefits,” he said. However, it is most important to recognize that while functional coffee has potential health benefits, reactions may vary from individual to individual. Therefore, it is wise to consider your overall eating habits and seek the guidance of a medical professional before embarking on any major changes to your daily routine. ”
