Experts agree that blind action is not the best approach and that children should be encouraged to develop healthy habits around screen use. First, set clear and consistent rules and suggest to Anisa: “Create realistic boundaries and talk to your child about these rules as they grow. Introducing educational and interactive content, such as age-appropriate apps and games, creates a positive screen experience. Model a positive approach to screen time by searching for interesting facts online with your child or watching educational YouTube videos together. Actively participating in on-screen activities with your child, such as playing games together, promotes bonding and allows parents to guide content selection.”
If things get a little tricky, consider implementing designated screen-free zones, she continues. “Don't be afraid to set boundaries during meals and before bed to maintain a healthy balance. Also, consider the purpose of screen time, the importance of other activities such as outdoor play, and the importance of overusing screens. By communicating openly about the potential effects of screen time, you can help children develop a mindful approach to technology. By regularly reevaluating and adjusting screen time as your child grows, It ensures that habits evolve to meet developmental needs. Overall, the combination of structure, engagement, and communication lays the foundation for healthy habits.”
Educational psychologists agree: 'Set clear boundaries' hannah abrahams. “Talk to them about why you're setting those boundaries. Listen to them too and feel like they're part of the negotiation and 'process model' too.” Establish that you have time to use your phone and time to talk and socialize. Even small children should keep their cell phones away from them during meals. Instead, teach your children to play card games, draw pictures on paper napkins, or tell stories. ”
