Men's and women's bodies store fat differently: study

Obesity is considered a global epidemic by the World Health Organization (WHO). This is a condition in which excess body fat has a negative impact on health. In fact, body fat affects both men and women and has a negative impact on their health. According to new research, body fat accumulation is different in men and women, which is why it affects their health differently. Today, let's take a look at the different factors that contribute to different body fat levels in men and women.

1. According to reports, women are more susceptible to the effects of obesity than men. The difference in obesity rates between men and women is determined by physical, cultural, and social factors. Sex hormones play an important role in the different fat distribution and metabolism of men and women.

2. Dietary habits and physical activity levels also contribute to differences in obesity rates between men and women. Hormones can disrupt the distribution of fat, which is an important reason for the differences in obesity between men and women. The female hormone estrogen promotes the accumulation of fat in the pelvic area and buttocks during the reproductive period.

3. When a woman reaches menopause, her estrogen hormone begins to decrease. During this time, fat is stored again in the hips, thighs, and lower abdomen. These hormonal changes further increase the risk of obesity-related complications in postmenopausal women.

4. Reports suggest that heart disease, type 2 diabetes, and certain types of cancer, such as prostate and colon, are associated with obesity in men. On the other hand, breast cancer, endometrial cancer, other types of metabolic abnormalities and osteoarthritis are thought to be associated with obesity in postmenopausal women.

There are some myths that women are more prone to obesity than men. Despite men's higher metabolic rates on average, the fact remains that the effects of hormonal stimulation and lifestyle changes on obesity are equal between men and women. Eating a balanced diet, exercising daily, and controlling stress will help you maintain a healthy weight and contribute to your overall health.